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Postnatal Yoga classes
Peta’s Postnatal Yoga, Bristol
Cathy's for Pregnancy, Birth and Beyond Yoga, Wiltshire.
Cathy's for Pregnancy, Birth and Beyond Yoga, Wiltshire.
Postnatal Yoga
Tuesdays 8-9pm
This class is suitable from 6 weeks after birth.
A nurturing yoga class for mothers. With a focus on breathing and poses to strengthen your body after the birth of your baby and help you to feel refreshed. and relaxed.
Cathy's for Pregnancy, Birth and Beyond Yoga, Wiltshire.
Cathy's for Pregnancy, Birth and Beyond Yoga, Wiltshire.
Cathy's for Pregnancy, Birth and Beyond Yoga, Wiltshire.
Perinatal Yoga
Mondays 8-9pm
This class is suitable for pregnant women from 12 weeks, and also for postnatal women (from 6 weeks post birth).
Helen's Yoga, Manchester.
Birth and Beyond, Cotswolds with Gillian
Birth and Beyond, Cotswolds with Gillian
'Stretch and Relax'
Tuesdays 6.30-7.30pm
This class is suitable for pregnant women from 12 weeks, and also for postnatal women (from 6 weeks post birth).
Birth and Beyond, Cotswolds with Gillian
Birth and Beyond, Cotswolds with Gillian
Birth and Beyond, Cotswolds with Gillian
Perinatal Yoga
Thursdays 12.30 - 1.30pm
Perinatal Yoga is suitable for women from 12 weeks pregnant and six weeks postnatal. The sessions include breathing practices, yoga postures and relaxation, beneficial for women approaching childbirth or recovering after the birth of their babies. The sessions are enjoyable and relaxing, and are designed to improve your physical and emotional well-being.
Ongoing restrictions
Classes are now moving back gradually to in person in as safely as possible but teachers will continue online or hybrid sessions as part of their offering.