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Perinatal Yoga
Mondays 8-9pm
This class is suitable for pregnant women from 12 weeks, and also for postnatal women (from 6 weeks post birth).
Perinatal Yoga
Thursdays 12.30 - 1.30pm
Perinatal Yoga is suitable for women from 12 weeks pregnant and six weeks postnatal. The sessions include breathing practices, yoga postures and relaxation, beneficial for women approaching childbirth or recovering after the birth of their babies. The sessions are enjoyable and relaxing, and are designed to improve your physical and emotional well-being.
Birth and Beyond Collective do not accept responsibility for individual practitioners. Should class attendees have any concerns about a class, these will need to be raised with the practitioner directly.
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