Mairead Rawal

I’m Mairead Rawal and I live in Epsom with my family. Having volunteered with NCT for a number of years, when my children were little, I decided to train as an Antenatal and Postnatal teacher and also complete my qualification in baby massage.  

I love supporting new families through pregnancy, birth and the early days of parenting. I love running my baby massage classes, giving parents the chance to learn new skills that enhance bonding and connection, promote a calm and soothing experience for both parent and baby, as well as physical benefits such as helping with digestive issues and improving muscle tone. It’s also a lovely safe space for getting to know other parents and sharing experiences. 

I teach in Ashtead and Epsom, and surrounding areas and offer both group and private classes in Baby Massage. 

 I started my training as an NCT Antenatal Teacher back in 2003 after the birth of my second child, and completed after the birth of my 3rd!  I enjoyed gaining the NCT Pregnancy Relax, Stretch & Breathe qualification (Yoga-based) in 2015 which I have taught ever since; adding to that training with a Pre and Postnatal Pilates qualification from FutureFit in 2019.  I love supporting pregnant women with these classes; providing friendship with other pregnant mums, emotional and physical preparation for labour and birth, and easing of common pregnancy aches and niggles.  

I teach in Ruislip, Middlesex

Pregnancy Yoga

I have been providing antenatal and postnatal support for families in Edinburgh for over 8 years. I am a busy mum to 3 boys and started working with new parents after my third child was born facilitating NCT antenatal classes. I trained as a baby massage facilitator with the NCT 4 years ago and have been running baby massage classes alongside my antenatal classes

since then.

During the pandemic I have been running my courses online and find them a great support for new parents when it is difficult to get out and meet people. My classes are fun, informative and friendly and provide a lovely opportunity for relaxing and spending time with your baby.

I teach in Edinburgh.

Baby massage.

I’m Sally Stuchfield I work and live in Solihull, I'm an NCT Antenatal teacher of 12 years, I love yoga, I teach Pregnancy yoga, Mother and baby yoga and Mummy yoga I'm so lucky to meet and spend time with such inspirational women. I absolutely love family time, we are an active family my two girls play cricket, we sail  and paddle board which my dog hates and my husband tolerates but we secretly think he loves.
 

I teach in the Solihull area.

Pregnancy Yoga, Mum and Baby Yoga, Mummy Yoga.

I love working with parents as they adjust to the massive life change that happens when a baby comes into your life.  My yoga classes will help you look after yourself and your body after pregnancy and birth.  I hope they also provide a safe place where mothers can get to know each other, share some of the day to day challenges and joys of living with a baby, and start to build a support network which will help you approach early parenthood with more confidence.  

I have worked with mothers of babies since I ran my first NCT Early Days postnatal discussion course back in 2009, after spending a few years working with NCT as a branch volunteer and committee member.  I went on to train to run NCT Relax and Stretch with Baby classes in 2012, and at the same time discovered a yoga practice for myself which has since become an integral part of my life.  

I teach in  Guildford, Ash and Liss. 

Mother and Baby Yoga.

My interest in pregnancy and birth began following the birth of my son in 1989.  I became an NCT antenatal teacher in 1995 and ran courses for over 20 years.  In 1999 I became an assessor with NCT and in 2010 a tutor on the University of Bedfordshire (and now University of Worcester) NCT training courses.  In 2006 I trained as an NCT Yoga for Pregnancy teacher, a few years later I trained as a hypnobirthing practitioner with Natal Hypnotherapy and in 2015 added Mother and Baby Yoga to my work with NCT and Postnatal Yoga with Birthlight. In 2020 I finished my Well Woman Yoga training with Birthlight and now work with women across all ages to support them towards optimum health and well-being through yoga practices. 

I love to see women work intuitively, trusting their bodies, whatever age they are. It is truly a privilege. 

I teach in Wiltshire.

Pregnancy Yoga, Mum and Baby Yoga, Perinatal Yoga, Well Woman Yoga.

I'm Steph, I'm a mum of two girls living in High Wycombe, Buckinghamshire where I run hypnobirthing courses, NCT antenatal classes, baby massage classes and offer breastfeeding counselling. I'm passionate about supporting new parents and would love to help you to feel calm and prepared for birth and life with a newborn baby.  

I teach in High Wycombe, Buckinghamshire.

Baby Massage. 

Charlotte Whitehead first attended yoga for pregnancy classes back in 1999 with her second baby and has been teaching NCT yoga for pregnancy in Crowthorne, Berkshire since 2003 having trained with NCT and Active Birth Centre. She says what a privilege it is to work with women and such a special time in their lives - find her on Instagram @charlottewyogaandbabymassage

I teach in Crowthorne, Berkshire.

Yoga for Pregnancy, Mum and Baby Yoga, Baby Massage.

Angela has been involved with families and babies for many, many years. 

She has two adult children of her own and is eagerly awaiting grandchildren!

She has worked for NCT for over 30 years as an Antenatal teacher, Postnatal facilitator, Assessor and Tutor. She has trained many Baby Massage teachers in her time, and always loves leading her own sessions. 

I teach in Chichester, West Sussex PO19

My baby massage course gives you the chance to develop your baby massage skills and also spend some time discussing a relevant postnatal topic.
You will learn a sequence of baby massage strokes that you can use at home, or out and about, to suit you and your baby.

Many talk about the following benefits:
• Becoming more confident in handling their child and better at recognising
their needs.
• Improved positive interaction with their baby.
• A great way for partners, family members and carers to bond with the
baby.
• Improved sleep for their baby.
• Meeting other parents in those early days and sharing experiences.
I run the sessions either at your home, or in a local Chichester venue. 

The cost and length of the course is dependent on the number of people in the group and where it is held.


Number of people in group.    Venue.                Cost

1:1.                                         Client’s home.     £50 pp for 2 x 1 hrs                  

1:2                                          Client’s home.     £25pp for 2 x 1 hrs                                                                 

1:3                                          Client’s home      £36 for 4 x 1 hrs                                                                    

1:4 or more                             PO19 Venue.      £36 for 4 x 1 hrs 

The sessions will include the massage strokes, take home massage sequence, and rhyme sheets as well as postnatal discussion and support