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Pregnancy Yoga classes on a Monday
Blooming Lotus, Yeovil, Somerset
Blooming Lotus, Yeovil, Somerset
Blooming Lotus, Yeovil, Somerset
Pregnancy Yoga
Mondays 6-7.15pm
This class is suitable for pregnant women from 12 weeks to birth.
Bellytots, Ruislip, Muddlesex
Blooming Lotus, Yeovil, Somerset
Blooming Lotus, Yeovil, Somerset
Yoga for pregnancy
Mondays 7.30-8.45pm
Do some lovely stretches and work to soothe aches and pains commonly associated with pregnancy. In the class you will also prepare for labour doing breathing exercises to help work through contractions and then at the end have some wonderful wind down time for just you and bump and if you wish.
As always at the end of each session we have time for a biscuit, a drink and free time for mum chat. We offer a safe space for mums to catch up with friends, make new ones or discuss more pressing matters that may be playing on their minds.
Sarah Espenhahn's yoga for pregnancy, Twickenham
Cathy's Yoga for Pregnancy, Birth and Beyond, Wiltshire.
Cathy's Yoga for Pregnancy, Birth and Beyond, Wiltshire.
Yoga for Pregnancy
Mondays 7.30-9.00pm
This class is suitable from 12 weeks pregnant.
Cathy's Yoga for Pregnancy, Birth and Beyond, Wiltshire.
Cathy's Yoga for Pregnancy, Birth and Beyond, Wiltshire.
Cathy's Yoga for Pregnancy, Birth and Beyond, Wiltshire.
Perinatal Yoga
Mondays 8-9pm
This class is suitable for pregnant women from 12 weeks, and also for postnatal women (from 6 weeks post birth).
Pregnancy Yoga classes on a Tuesday
Birth and Beyond Cotswolds, Stroud.
Yoga for Pregnancy with Gemma, Rugby
Birth and Beyond Cotswolds, Stroud.
Yoga for Pregnancy
Tuesdays 6.15 - 7.15pm
This class is suitable for pregnant women from 12 weeks.
Peta’s Yoga for Pregnancy, Bristol
Yoga for Pregnancy with Gemma, Rugby
Birth and Beyond Cotswolds, Stroud.
Pregnancy Yoga
Tuesdays 6-7pm
This class is suitable for pregnant women from 12 weeks to birth.
A gentle class is specifically designed to help you to focus on your changing body and developing baby. It includes gentle stretches to increase flexibility and strength, breathing techniques, positions and relaxations.
Yoga for Pregnancy with Gemma, Rugby
Yoga for Pregnancy with Gemma, Rugby
Yoga for Pregnancy with Gemma, Rugby
Yoga for Pregnancy
Tuesdays 6.30 - 8.30pm
This class is suitable during pregnancy, from 12 weeks.
Baby Moon, Torbay and South Devon.
Mind Baby Soul, West and South Cheshire
Yoga for Pregnancy with Gemma, Rugby
Pregnancy Yoga
Tuesdays 7-8.30pm
This class is suitable from 12 weeks pregnant.
Mind Baby Soul, West and South Cheshire
Mind Baby Soul, West and South Cheshire
Mind Baby Soul, West and South Cheshire
Pregnancy Yoga
Tuesdays 7.30 - 8.30pm
This class is suitable from 12 weeks pregnant.
Pregnancy Yoga classes on Wednesday
Janet Gray Bump and Baby - Yoga for Pregnancy, Winchester, Hampshire
Janet Gray Bump and Baby - Yoga for Pregnancy, Winchester, Hampshire
Janet Gray Bump and Baby - Yoga for Pregnancy, Winchester, Hampshire
Pregnancy Yoga
Wednesday evening 6.15-7.45pm.
This class is suitable for pregnant women from 12 weeks.
Cathy's Yoga for Pregnancy, Birth and Beyond, Wiltshire
Janet Gray Bump and Baby - Yoga for Pregnancy, Winchester, Hampshire
Janet Gray Bump and Baby - Yoga for Pregnancy, Winchester, Hampshire
Pregnancy Yoga
Wednesdays 6.45 - 8pm
In person (from 9th June) and online
This class is suitable for pregnant women from 12 weeks.
Yoga for Pregnancy with Kate, Northampton.
Yoga for Pregnancy with Kate, Northampton.
Yoga for Pregnancy with Kate, Northampton.
Pregnancy Yoga
Wednesdays 7.15 - 8.15 pm.
This class is suitable for women from 12 weeks pregnant.
Manntra Birth and Beyond, Woldingham
Yoga for Pregnancy with Kate, Northampton.
Yoga for Pregnancy with Kate, Northampton.
Pregnancy Yoga
Wednesday 7.30 - 9pm
A 6 week course of yoga especially for pregnancy. Prenatal yoga helps balance the body and mind using a mixture of postures and breathing exercises. It can help improve sleep, reduce stress and anxiety, helps to strengthen and improve flexibility in muscles used for carrying the unborn baby as well as endurance muscles used in labour.
Pregnancy Yoga classes on Thursday
Sally's Relax Stretch and Breathe, Solihull.
Sally's Relax Stretch and Breathe, Solihull.
Sally's Relax Stretch and Breathe, Solihull.
Pregnancy Yoga
Thursdays 7-8pm WDA Studio. Knowle.
Suitable for women from 12 weeks pregnant and six weeks postnatal.
Birth and Beyond Cotswolds, Stroud.
Sally's Relax Stretch and Breathe, Solihull.
Sally's Relax Stretch and Breathe, Solihull.
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Pregnancy Yoga
Thursdays 7.00-8.20pm
Candlelight mummy yoga
Thursdays 8.30-9.30pm
This class is suitable for pregnant women from 12 weeks.
Charlotte's Yoga for Pregnancy, Berkshire
Sally's Relax Stretch and Breathe, Solihull.
Charlotte's Yoga for Pregnancy, Berkshire
Pregnancy Yoga
Thursdays 7.15-8.15pm
This class is a mix of gentle stretches with relaxation and breathing. This class is suitable for pregnant women from 12 weeks.
MindBabySoul, West Cheshire and Chester.
MindBabySoul, West Cheshire and Chester.
Charlotte's Yoga for Pregnancy, Berkshire
Yoga for Pregnancy
Thursdays 7:30-8:30pm
(Starting 27th May 2021 in person)
This class is suitable during pregnancy, from 12 weeks
BellyTots, Ruislip, Middlesex.
MindBabySoul, West Cheshire and Chester.
BellyTots, Ruislip, Middlesex.
Yoga for Pregnancy
Thursdays 7:30-8:45pm
Online
An evening online class for pregnant mums to carve out time to rest and bond with their baby ahead of birth.
Enjoy gentle, effective Pilates exercises and Yoga-based stretches to soothe aches and pains; strengthen for birth; and relax.
This type of exercise can be helpful to ease mild to moderate anxiety and depression too.
Breathing, visualisation and positions for labour and birth are practiced each class in a simple, straightforward and easy to follow way, flowing seamlessly with the class.
Pregnancy Yoga classes on Friday
Mum and Baby Nurture, Bedfordshire
Pregnancy Yoga
Friday evening 7.30-8.30pm
This class is suitable for pregnant women from 12 weeks.
Pregnancy Yoga classes on Saturday or Sunday
Hannah’s yoga, Tonbridge.
Baby Moon, Torbay and South Devon.
Baby Moon, Torbay and South Devon.
Pregnancy yoga
Sundays 6-7pm
This class is suitable for pregnant women from 12 weeks.
Baby Moon, Torbay and South Devon.
Baby Moon, Torbay and South Devon.
Baby Moon, Torbay and South Devon.
Pregnancy Yoga
Sundays 7-8.30pm
This class is suitable from 12 weeks pregnant.
How to find a teacher?
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